🕘Read More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive by Kari Kampakis
More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive by Kari Kampakis
What if taking care of yourself was the first step to helping your family thrive? If you’ve parented long enough, then you’ve learned firsthand why your personal wellness matters. You’ve felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth: Mothers are humans too. We require love, compassion, rest, and renewal. Taking care of our needs strengthens us and equips us for the road ahead. In More Than a Mom , bestselling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. You can take your kids only as far as you’ve come–and since their strength builds on your strength, you must take time to focus on you. More Than a Mom is about unleashing God’s power in your life and standing on timeless truths that will help you know your worth and embrace your purpose, build strong, uplifting friendships that you can model for your children, quit the negative self-talk and make peace with your body, and learn to mother yourself by resting and setting boundaries. The world shaping your children is more callous and complex than the world that shaped you. Kids need to be stronger, smarter, and more rooted in what’s real. Empower your son or daughter by tending to your heart, soul, body, and mind. Give them a vision of a healthy adult–and know that as they launch into the real world, they will build on what you started. Read more
A long-time fan of Kari and her writings, this book spoke to me even more than I expected. She is a great storyteller and weaves in so many truths. This is now my go-to gift for every new mom I know so that they will start their motherhood journey knowing what it's going to take to finish the race. In today's too-busy world, Kari reminds us that you can't give to others from your own emptiness. This is a book you will return to again and again, as it's filled with practical advice that will speak to you in any season of life. It's like having a good friend cheering you on and reminding you that you are not alone. I can't recommend this book enough!
Publisher -> Thomas Nelson (April 5, 2022) Language -> English Paperback -> 240 pages ISBN-10 -> 0785234160 ISBN-13 -> 978-0785234166 Item Weight -> 7.2 ounces Dimensions -> 5.5 x 0.6 x 8.4 inches Best Sellers Rank: #14,149 in Books (See Top 100 in Books) #90 in Motherhood (Books) #165 in Christian Women's Issues #267 in Christian Self Help
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